TOPS

Take Off Pounds Sensibly

TOPS (Take Off Pounds Sensibly) is a hands-on, pounds-off approach to weight loss. Weekly meetings can help you become your healthiest self. We meet on Mondays from 9:00-11:30 AM. This is an open group and can be joined at any time. Please email Dana Czzowitz using the button below for more information.

NEED ASSISTANCE?

Check out our list of community resources to find the type of assistance that you need.

EMERGENCY
HOTLINE

911

SUICIDE PREVENTION
LIFELINE

1-800-273-8255

SEXUAL ASSAULT
HOTLINE

1-800-656-4673